Weigh In record (no journal entry) for 29 November 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1745 kcal
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Fat: 84.58g | Prot: 174.46g | Carbs: 70.80g.
Lunch: 닭백숙. Dinner: 계란후라이, 청양고추, 앵커 버터, 제로베이커리 브라우니, 파김치, 계란후라이, 오뚜기 3분 카레, 새우. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니, 무화당 단호박머핀. more...
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180 kcal
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Exercise:
Exercise Machine - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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hyozomii's Weight History
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