Weigh In record (no journal entry) for 29 November 2020
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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372 kcal
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Fat: 30.86g | Prot: 21.09g | Carbs: 1.96g.
Breakfast: المراعي جبنة موزاريلا كاملة الدسم, زيت الزيتون المركز, بيضة. Snacks/Other: الفراولة. more...
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Losing 2.4 kg a Week
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yaraabuaysha's Weight History
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