Weigh In record (no journal entry) for 29 November 2020
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93.5 kg
Lost so far: 17.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1052 kcal
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Fat: 56.31g | Prot: 50.75g | Carbs: 81.49g.
Breakfast: Thé Vert, Carrefour Bio Pain Grillé au Blé Complet. Lunch: Odyssée Œufs de Lompe, Jacquet Toasts Pour Foie Gras, Harry's Extra Moelleux Nature sans Sucres Ajouté, Oeuf sur le Plat. Dinner: Carrefour Bio Galette de Riz Complet, La Bressane Fromage Frais en Faisselle, Carrefour Saucisson à Cuire. more...
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Gaining 0.5 kg a Week
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patrick69190's Weight History
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