Weigh In record (no journal entry) for 29 November 2020
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83 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2121 kcal
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Fat: 133.00g | Prot: 63.40g | Carbs: 162.49g.
Breakfast: SPAR Салат Мимоза с Сайрой, Майонез, Капуста, Картошка Тушеная, Orion Choco Pie Chocochip & Orange , Шоколад, Яшкино Вафли в Шоколаде , Stefany Торт Мажор. more...
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Losing 0.3 kg a Week
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