Weigh In record (no journal entry) for 29 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1415 kcal
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Fat: 24.36g | Prot: 43.30g | Carbs: 250.24g.
Breakfast: Макдоналдс Пирожок с Яблоком и Корицей . Lunch: Макдоналдс Пирожок с Яблоком и Корицей . Dinner: Сыр Косичка, Нам Ням Слойка с Вишней. Snacks/Other: Fazer Булка. more...
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Gaining 7 kg a Week
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