Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dianacr30
Journal
28 Nov 20
dianacr30's Journal, 28 Nov 20
dianacr30's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 November 2020
82.4 kg
Lost so far:
10.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2020:
1551 kcal
Fat: 68.54g | Prot: 68.49g | Carbs: 169.75g.
Breakfast:
Caldo de Costilla, Papaya, Latteria Queso Pera, Café.
Lunch:
Malteada, Pepsi Pepsi, Papas a la Francesa, Hamburguesa con Queso (Grande).
more...
2492 kcal
Exercise:
Bicycling (moderate) - 21/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dianacr30's Weight History
View Complete History