Weigh In record (no journal entry) for 29 November 2020
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88.9 kg
Lost so far: 6.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1171 kcal
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Fat: 42.24g | Prot: 28.45g | Carbs: 150.40g.
Breakfast: Chatime Hazelnut Milk Tea, Chitato Rasa Sapi Panggang, Oishi Caramel Popcorn, Tempe Goreng. Lunch: Tempe Goreng, Nasi Putih, Cap Cay Kuah. Dinner: Indomie Mi Goreng, Tugu Jogja Bakpia Kukus. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Kraft Singles , Khong Guan Saltcheese Crackers Biscuits, Wall's Cornetto Mini. more...
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Losing 0.4 kg a Week
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deesemangatin's Weight History
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