Weigh In record (no journal entry) for 29 November 2020
|
82.8 kg
Lost so far: 25.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1363 kcal
|
Fat: 59.00g | Prot: 25.29g | Carbs: 182.84g.
Breakfast: Ностальгия Сырок Творожный Топленая Река , Доширак Лапша со Вкусом Говядины. Dinner: Доширак Лапша со Вкусом Кимчи, Доширак Лапша со Вкусом Курицы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Wayne's Weight History
|