Gaby hea's Journal, 29 Nov 20

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Weigh In record (no journal entry) for 29 November 2020

92.9 kg Lost so far: 12.1 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

349 kcal

Fat: 13.52g | Prot: 14.02g | Carbs: 44.13g. Breakfast: Madu, Ultra Milk Susu UHT Full Cream. Lunch: Oatsy Havermout Oatmeal Instan, Wortel, Bakso Daging Sapi. more...

2556 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Gaby hea's Journal, 29 Nov 20

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Gaby hea's Weight History