Weigh In record (no journal entry) for 28 November 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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986 kcal
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Fat: 31.09g | Prot: 50.94g | Carbs: 121.85g.
Breakfast: Starbucks Nonfat Caramel Macchiato (Grande). Lunch: Blanc de Poulet, Riz Gluant, Compliments Edamame, Carottes, Hellmann's Mayonnaise, Concombre (avec Peau). Dinner: President's Choice Extra Virgin Olive Oil, Tre Stelle Mini Bocconcini, Concombre (avec Peau), Tomates Cerises, Paysan Poitrine de Dinde Cuite, Tortilla de Blé Entier. Snacks/Other: Quaker Crispy Minis Cheddar, Cafe Escapes Cafe Mocha, Quaker Crispy Minis Caramel Corn. more...
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Losing 2.1 kg a Week
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yasimisi's Weight History
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