Weigh In record (no journal entry) for 29 November 2020
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47.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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264 kcal
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Fat: 13.16g | Prot: 15.21g | Carbs: 25.13g.
Breakfast: 사과, 토마토, 아메리카노. Lunch: 아메리카노. Dinner: 익힌 브로콜리 (생야채), 삶은계란, 두부유부초밥. more...
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Losing 6.3 kg a Week
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cherrydi83's Weight History
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