AsiMavi34's Journal, 28 Nov 20

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Weigh In record (no journal entry) for 28 November 2020

55.1 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

137 kcal

Fat: 8.79g | Prot: 7.67g | Carbs: 7.64g. Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Snacks/Other: Lipton Papatya Çayı. more...

1378 kcal

Exercise: Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AsiMavi34's Journal, 28 Nov 20

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AsiMavi34's Weight History