Weigh In record (no journal entry) for 28 November 2020
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96.4 kg
Lost so far: 10 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1290 kcal
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Fat: 130.48g | Prot: 24.18g | Carbs: 4.85g.
Lunch: Петмол Сливки 33%, Casademont Хамон Серрано. Dinner: Сливочный Сыр, Печень Трески. more...
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Losing 1.2 kg a Week
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Julia-Anis's Weight History
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