Weigh In record (no journal entry) for 28 November 2020
|
74.2 kg
Lost so far: 7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
311 kcal
|
Fat: 26.29g | Prot: 16.18g | Carbs: 0.77g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Seara Patê de Presunto . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geuziane's Weight History
|