Weigh In record (no journal entry) for 28 November 2020
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68 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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483 kcal
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Fat: 24.38g | Prot: 25.65g | Carbs: 37.23g.
Breakfast: Dana Etinden Yapılan Köfte, Şekersiz Çay, Kelly's Fitness Club Yulaf Ezmesi, Ev Yapımı Yoğurt, Ceviz, Kiraz Domates, Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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diana4747's Weight History
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