Weigh In record (no journal entry) for 28 November 2020
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117.8 kg
Lost so far: 14.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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340 kcal
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Fat: 15.41g | Prot: 27.48g | Carbs: 21.21g.
Lunch: Куриные Котлеты. more...
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Losing 0.1 kg a Week
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olgayakovleva281178's Weight History
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