TamaraNielsen's Journal, 28 Nov 20

God damn thanksgiving 😂
84 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:
2086 kcal Fat: 55.75g | Prot: 105.47g | Carbs: 284.57g.   Breakfast: Cookie, Finvalsede Havregryn, Tørrede Abrikoser, Rosiner, Skummetmælk, Date, Walnuts, Coffee with Milk, Syrup. Lunch: Innocent Æblejuice, Turkey Sandwich. Dinner: Cookie, Banana. Snacks/Other: Nescafé Vanilla Latte, Schulstad Signaturbrød, Kraft Philadelphia Light, Linessa Mozzarella Light, Rema 1000 Kyllingebryst. more...
2753 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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TamaraNielsen's Weight History


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