Weigh In record (no journal entry) for 28 November 2020
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74.6 kg
Lost so far: 16.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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933 kcal
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Fat: 30.38g | Prot: 70.44g | Carbs: 98.08g.
Breakfast: Яйцо, Белая Мука, Творог 5%. Lunch: Лук, Грудка Индейки, Тыква, Картофель Отварной, Масло Подсолнечное. more...
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Gaining 0.1 kg a Week
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Pimenova_ma's Weight History
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