Weigh In record (no journal entry) for 27 November 2020
|
47.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1505 kcal
|
Fat: 67.81g | Prot: 87.71g | Carbs: 138.21g.
Breakfast: Жареное Яйцо без Жира, Экомилк Масло Сливочное 82,5%, Командор Хлеб Многозерновой. Lunch: Бутерброд с Ветчиной и Сыром, SPAR Печенье Кейк Морковное с Изюмом. Snacks/Other: Cybermass Multi Complex. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|