Weigh In record (no journal entry) for 28 November 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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875 kcal
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Fat: 45.75g | Prot: 11.35g | Carbs: 105.58g.
Snacks/Other: Шоколад, Холодный Кофе со Сливками и Сахаром, Насыщенное Ванильное Мороженое. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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