Brenda Fanchiot's Journal, 28 Nov 20

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130.1 kg Lost so far: 2.9 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:
1219 kcal Fat: 37.11g | Prot: 79.77g | Carbs: 142.60g.   Breakfast: Banana Prata, Café Gelado com Creme de Leite, Minasa Manteiga, Pão Integral. Lunch: Camil Feijão Branco Pronto, Arroz Integral (Longo, Cozido), Carne do Peito de Codorna. Snacks/Other: Mortadela, Hellmann's Maionese Light, Pão Integral, Banana Prata, Banana Prata. more...
Losing 3.5 kg a Week

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Brenda Fanchiot's Weight History


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