Weigh In record (no journal entry) for 28 November 2020
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75.9 kg
Lost so far: 14.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1910 kcal
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Fat: 101.07g | Prot: 77.82g | Carbs: 164.37g.
Breakfast: Super U Fromage Blanc 0%, Monoprix Beurre Doux, Cracotte Cracotte au Froment, CelliFlore Thé Minceur. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Ratatouille Maison, Findus Pommes Duchesse, Lidl Haut de Cuisse de Poulet. Dinner: KFC Boxmaster Original. Snacks/Other: Célébrations Célébrations, Milka Muffin. more...
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Losing 0.9 kg a Week
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