Weigh In record (no journal entry) for 28 November 2020
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66 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1206 kcal
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Fat: 37.27g | Prot: 81.21g | Carbs: 130.83g.
Breakfast: Mis Köy Peyniri, Tavuk Ciğeri, Margarin (Bitkisel Yağ, %20 Yağ), Bazlama. Lunch: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. more...
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Losing 2.1 kg a Week
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diaryofhaze's Weight History
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