Weigh In record (no journal entry) for 28 November 2020
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1736 kcal
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Fat: 54.17g | Prot: 70.53g | Carbs: 214.83g.
Breakfast: Банановое Молоко Alpro, Авокадо, Форель Слабосоленая, Adria Крем-Сыр, Круассан. Lunch: Пиво, Соевый Соус, Суши Домашние. Snacks/Other: Red Bull Энергетический Напиток. more...
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Losing 0.4 kg a Week
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anya179506's Weight History
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