Weigh In record (no journal entry) for 28 November 2020
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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816 kcal
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Fat: 10.52g | Prot: 95.10g | Carbs: 80.82g.
Lunch: Salakis Turkisk Lättyoghurt, Danpo Kycklingbröstfilé, Garant Fullkornsris. more...
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Losing 1.4 kg a Week
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yoshichanGAF's Weight History
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