Weigh In record (no journal entry) for 28 November 2020
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69.5 kg
Lost so far: 12.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1294 kcal
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Fat: 99.98g | Prot: 78.39g | Carbs: 21.70g.
Breakfast: Almarai Whipping Cream. Lunch: Almarai Whipping Cream. Dinner: Помидоры, Куриный Окорочок Вареный . Snacks/Other: Редис, Almarai Sour Cream, Помидоры, Голубика, Al Watania Poultry Chicken Franks Smoked. more...
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Losing 0.7 kg a Week
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TatiVesna's Weight History
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