Weigh In record (no journal entry) for 28 November 2020
|
93.7 kg
Lost so far: 11.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
2394 kcal
|
Fat: 81.94g | Prot: 104.45g | Carbs: 155.31g.
Breakfast: Urtete, Kaffe, Grøn Te, Rema 1000 Kogt Skinke, Kogt Æg, Schulstad Signaturbrød Rugbrød med Durumkerner, Arla Klovborg Mellemlageret Danbo. Lunch: Riesling Vin, Rema 1000 Røget Halehængt Ørred, Avocado, Franskbrød. Dinner: Karolines Køkken Revet Mozzarella 15%, Basmati Ris (Kogte), Kyllingelår, Cabernet Sauvignon Vin. Snacks/Other: Rema 1000 Rustikke Grovchips Sour Cream & Onion, Frisko Magnum Mandel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|