Weigh In record (no journal entry) for 28 November 2020
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85.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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221 kcal
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Fat: 24.25g | Prot: 0.68g | Carbs: 1.03g.
Breakfast: Roi Thai Кокосовое Масло, Сыробогатов Масло Сливочное 82,5%, Милкавита Сливки 20%. more...
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Losing 4.6 kg a Week
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