Weigh In record (no journal entry) for 28 November 2020
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65.5 kg
Lost so far: 10.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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668 kcal
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Fat: 23.54g | Prot: 53.66g | Carbs: 54.13g.
Breakfast: Eco + Lait, Carrefour Discount Galettes Bretonnes. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Olives Vertes, Olives Vertes. Dinner: Notre Jardin Champignons de Paris Émincés Surgelés, Notre Jardin Champignons de Paris Émincés, Notre Jardin Champignons de Paris Émincés Surgelés, Action Zéro Pasta . Snacks/Other: Carrefour Crackers Sésame et Pavot, Gerlinéa Biscuits Vanille Citron, Pruneau Sec, Auchan Lait Demi-Écrémé. more...
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Losing 0.7 kg a Week
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future250's Weight History
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