Weigh In record (no journal entry) for 28 November 2020
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104.1 kg
Lost so far: 8.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1101 kcal
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Fat: 51.24g | Prot: 27.43g | Carbs: 133.59g.
Breakfast: Starbucks Сырники с Малиновым Вареньем. Dinner: Суши Шоп Мини Ролл с Лососем, Пицца Суши Вок Том Ям. more...
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Losing 2.8 kg a Week
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kivikivi65's Weight History
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