judibird's Journal, 25 Feb 09

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Weigh In record (no journal entry) for 25 February 2009

106.0 kg Lost so far: 8.7 kg. Still to go: 8.5 kg. Diet followed: 100%.

View Diet Calendar, 25 February 2009:

930 kcal

Fat: 16.00g | Prot: 53.00g | Carbs: 155.00g. Breakfast: medifast cocoa, water. Lunch: Light Fat Free Key Lime Pie Yogurt, select harvest light. Dinner: select harvest light southwestern, Three Cheese Ziti Marinara. Snacks/Other: special K protein bar. more...

3263 kcal

Exercise: Sitting - 4 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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judibird's Journal, 25 Feb 09

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judibird's Weight History