Weigh In record (no journal entry) for 28 November 2020
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84 kg
Lost so far: 11 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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524 kcal
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Fat: 21.67g | Prot: 19.58g | Carbs: 61.27g.
Breakfast: Велком Грудинка Домашняя, Соус Бешамель, Батон, Куриный Бульон. Snacks/Other: Dove Тёмный Шоколад (8г), Кофе. more...
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Gaining 1.5 kg a Week
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ЯночкаЛи's Weight History
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