Weigh In record (no journal entry) for 28 November 2020
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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437 kcal
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Fat: 17.42g | Prot: 12.16g | Carbs: 57.36g.
Breakfast: Бабаевский Шоколад Люкс, Красный Октябрь Алёнка Сладкая Мозаика, Родные Просторы Родные Просторы , Белый Город Молоко 2,5%, Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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Yanny880😜's Weight History
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