Weigh In record (no journal entry) for 28 November 2020
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73.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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404 kcal
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Fat: 26.16g | Prot: 31.09g | Carbs: 11.03g.
Breakfast: Яйцо Куриное, Северное Молоко Сиртаки, Огурец (с Кожурой), Помидоры. more...
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Losing 2.8 kg a Week
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Goliath777's Weight History
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