Weigh In record (no journal entry) for 28 November 2020
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1105 kcal
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Fat: 20.43g | Prot: 53.52g | Carbs: 193.68g.
Breakfast: Cimory Yogurt Drink Lychee, Tahu. Lunch: Cabai Merah atau Rawit, Bawang Putih, Tomat Merah, Dada Ayam, Saori Saus Tiram, Tahu, Kecambah, Labu Siam, Buncis, Jagung Rebus. Snacks/Other: Singkong Rebus. more...
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Losing 1.8 kg a Week
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Meimeiii07's Weight History
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