Weigh In record (no journal entry) for 28 November 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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610 kcal
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Fat: 21.62g | Prot: 11.92g | Carbs: 95.60g.
Lunch: Ржаной Хлеб, Капуста Тушеная. Dinner: Капуста Тушеная, Ржаной Хлеб. Snacks/Other: Мандарины, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Юлия Райхерт's Weight History
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