Weigh In record (no journal entry) for 28 November 2020
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1295 kcal
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Fat: 60.73g | Prot: 72.27g | Carbs: 113.16g.
Breakfast: Санта Бремор Антарктик Криль Сливочно-Чесночный, Сахар, Капучино, Белый Хлеб. Lunch: Агзамов Медовик со Сметанным Кремом, Запеченный или Жареный Лосось, Menza Том Ям. more...
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Gaining 0.7 kg a Week
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m.kateleto's Weight History
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