Weigh In record (no journal entry) for 28 November 2020
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101.2 kg
Lost so far: 15.4 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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431 kcal
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Fat: 33.07g | Prot: 27.14g | Carbs: 4.76g.
Lunch: Атяшево Сало Белорусское, Isey Skyr Скир Печеное Яблоко, Куриное Филе. more...
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steady weight
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