Weigh In record (no journal entry) for 28 November 2020
|
77.8 kg
Lost so far: 26.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
413 kcal
|
Fat: 21.21g | Prot: 19.77g | Carbs: 36.05g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Бондюэль Белая Фасоль в Томатном Соусе, Коломенское Хлеб Ароматный, Жареное Яйцо, Лук, Брокколи. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinkaLP's Weight History
|