Weigh In record (no journal entry) for 28 November 2020
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77.8 kg
Lost so far: 26.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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413 kcal
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Fat: 21.21g | Prot: 19.77g | Carbs: 36.05g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Бондюэль Белая Фасоль в Томатном Соусе, Коломенское Хлеб Ароматный, Жареное Яйцо, Лук, Брокколи. more...
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Gaining 2.8 kg a Week
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IrinkaLP's Weight History
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