Weigh In record (no journal entry) for 28 November 2020
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82.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1075 kcal
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Fat: 43.41g | Prot: 60.73g | Carbs: 113.16g.
Breakfast: Сырники. Lunch: Вареное Яйцо, Банан, Сырники. Dinner: Коровка из Кореновки Паста Молочно-Шоколадная, Яшкино Рулет Черничный . Snacks/Other: Epica Йогурт Клубника . more...
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Gaining 1.4 kg a Week
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Makapowki's Weight History
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