tamomi55's Journal, 28 Nov 20

体脂肪率:28.1%
66.1 kg Lost so far: 10.2 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:
1187 kcal Fat: 45.02g | Prot: 17.42g | Carbs: 182.36g.   Breakfast: Lucien Georgelin Myrtille Sauvage , Picard Croissant , Paul Pain Au Chocolat. Lunch: Picard Myrtilles Sauvages, みかん, ぶどう, Paul Pain Au Chocolat. Dinner: クッキー, バナナ. more...
2542 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tamomi55's Weight History


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