Weigh In record (no journal entry) for 28 November 2020
|
104.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1144 kcal
|
Fat: 78.11g | Prot: 56.82g | Carbs: 55.35g.
Breakfast: Слабое Кофе с Сахаром, Эмир Сыр Сулугуни , Хлеб Черный, Творог 5%. Lunch: Бешбармак, Казы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kseniya_ekimova's Weight History
|