Weigh In record (no journal entry) for 28 November 2020
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56.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2020:
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1206 kcal
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Fat: 44.57g | Prot: 54.42g | Carbs: 149.41g.
Breakfast: Макароны с Яйцом, Томатный Соус, Сельдь Соленая, Картофельное Пюре. Lunch: Творожная Запеканка. Dinner: Солянка Грибная, Картофельное Пюре. Snacks/Other: Яблоки. more...
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Losing 5.6 kg a Week
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89051028605's Weight History
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