MargoshaDee's Journal, 28 Nov 20

MargoshaDee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 November 2020

47.3 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

696 kcal

Fat: 18.22g | Prot: 80.40g | Carbs: 79.08g. Breakfast: Молокія Йогурт Білий Безлактозний Густий 2.5%, Тофу Агропрод, Лента Питахайя. Lunch: Краски лета Тыква, Ашан Пекинская Капуста, Ашан Огурец, Ашан Помидор, Мираторг Куриная Грудка Филе. Snacks/Other: MA Detox Daily Detox Lemon/Honey Collagen. more...

1165 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MargoshaDee's Weight History

View Complete History

MargoshaDee's Journal, 28 Nov 20

Submit a Comment

MargoshaDee's Weight History