핑핑_'s Journal, 28 Nov 20

Weigh In record (no journal entry) for 28 November 2020

57 kg Lost so far: 10.9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

1521 kcal

Fat: 55.15g | Prot: 48.73g | Carbs: 204.92g. Lunch: 배추김치, 달걀, 어묵, 농심 신라면. Dinner: Kid-O 레몬버터, 귤, 김밥, 김밥천국 김밥. more...

1448 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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핑핑_'s Weight History