Weigh In record (no journal entry) for 28 November 2020
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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263 kcal
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Fat: 12.60g | Prot: 6.66g | Carbs: 30.78g.
Breakfast: Valio Йогурт с Ржаным Хлебом и Корицей. more...
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Gaining 1.4 kg a Week
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vjugova.s's Weight History
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