Weigh In record (no journal entry) for 28 November 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1789 kcal
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Fat: 69.10g | Prot: 85.75g | Carbs: 212.37g.
Breakfast: 대추토마토, 칸타타 원두커피 더치블랙, 찐고구마. Lunch: 밥, 스타벅스 (Starbucks) 아메리카노 (Tall), 사과, 계란말이, 소떡소떡, 땅콩조림, 가지볶음, 낙지볶음, 잡채. Dinner: 꿔바로우, 마라탕. more...
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steady weight
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1127mk1127's Weight History
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