Amiee3377's Journal, 03 Jan 11

Amiee3377's Profile | < Previous Entry |Next Entry >

It's that time of the month so 2lbs is no problem to get off.

72.5 kg Lost so far: 2.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2011:

1095 kcal

Fat: 35.97g | Prot: 59.21g | Carbs: 135.64g. Breakfast: mcdonalds oatmeal. Lunch: ritz, tuna. Dinner: Crinkle Cut French Fries, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Extra Chunky Peanut Butter, Apples. more...

1893 kcal

Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Amiee3377's Weight History

View Complete History

Amiee3377's Journal, 03 Jan 11

Submit a Comment

Amiee3377's Weight History