Weigh In record (no journal entry) for 27 November 2020
|
45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1814 kcal
|
Fat: 61.96g | Prot: 64.92g | Carbs: 254.41g.
Breakfast: Pechuga de Pollo, Manzana, Aladino Crema de Cacahuate, Bimbo Pan Integral , Granvita Avena. Dinner: Chayote, Lechuga, Tortitas de Papa, Bolillo, Pasta Fresca (Cocida). Snacks/Other: Nutrileche Leche Deslactosada, Dulces de Barra Oscura de Chocolate, Kurumiel Palanqueta de Amaranto, Avena. more...
|
|
1356 kcal
|
Exercise:
bici y pesas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mejiakeyla's Weight History
|