Weigh In record (no journal entry) for 27 November 2020
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95.3 kg
Lost so far: 2.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1189 kcal
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Fat: 59.55g | Prot: 58.35g | Carbs: 104.26g.
Breakfast: Aurora Leite Semi Desnatado, Café. Lunch: Chamyto Leite Fermentado , Cenouras, Almôndegas de Carne de Vaca, Purê de Batata Doce. Dinner: Ovo Mexido. Snacks/Other: Marilan Amanteigado Chocolate. more...
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Losing 3.9 kg a Week
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TatiRJ86's Weight History
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